I think everyone should read this book.
We are living in a stressful times, where constant noise, blinding artificial lights and overwhelming stories of drama from all over the world have become a common part of everyday life. Pressure at work, overtimes, financial struggles, existential doubts, health issues, disobedient children, struggles in relationships – these are just few major examples of things that make us stressed every day, but there are also countless little ones which we don’t even realise that they have a negative impact on us.
In this book author is clearly describing the issues, big and small, and the ways of dealing with them. Sometimes we cannot avoid getting into a challenging situation, but we can prepare our self beforehand, as well as reduce the impact after the fact.
To read more about the book or the author, please click on the link under the picture (opens new window).
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